Infertility is a problem which means that you find it difficult to conceive. However, if a woman is over 35 and keeps facing miscarriages or not being able to conceive is also called infertility. Female Infertility can result from physical issues, hormone problems and lifestyle or environmental factors.

Possibly, there are several causes of infertility. Moreover, it can be difficult to find out the exact problem while some couples faces unexplained infertility and some of the possible reasons for female infertility are:

Problems with Fallopian Tubes: One of the most common causes of tubal factor infertility is pelvic inflammatory disease which is PID. Endometriosis can also cause scarring of your fallopian tubes.

Problems with your Uterus: This includes fibroids or adhesions inside the cavity of the uterus.

Problems with the quality and egg count: You’ll suffer early menopause or you are born without eggs or even your egg count is low, in addition some of the eggs will also have the wrong number of chromosomes and be unable to grow into a healthy baby.

The main symptom of infertility is an inability to get pregnant. However, other symptoms includes:

Pain during intercourse

Painful periods or menstrual periods

Hormonal imbalances that can affect changes in skin, hair or even weight.

Yes, you can get pregnant with low AMH (Anti-Mullerian Hormone). While low AMH indicates a reduced ovarian reserve (fewer eggs) and it can make the conception more harder and it does not mean that you cannot have a child since pregnancy is possible through the natural conception, IVF or IUI with an age of being a main factor in egg quality.

Since there is no ideal number, however, an AMH level for the pregnancy above 1.0 ng/mL is usually considered good. Moreover, many women were also able to conceive with lower levels.

You cannot predict or prevent female infertility. Furthermore, you might be able to control some of the risk factors which will contribute to infertility with a bit of lifestyle changes.

Several factors that affect fertility such as congenital anomalies and medical conditions are beyond your control.

The outlook for female infertility relies on the individual and the underlying cause of infertility. However, the outcome is positive when the cause of infertility is due to ovulatory problems or structural abnormalities where the treatment is possible.

Food with vitamin C like lemon and oranges will help with iron absorption.

Iron-rich foods like lentils, beans and whole grains that lower the risk of infertility from ovulatory dysfunction.

Incorporating more vegetable protein from the chickpeas, lentils, green peas instead of meat-based proteins.

If you are under 35 and have been trying to pregnant for one year or over 35 and trying for even six months (three months if you are over 40)